NEUROMODULATION
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WHEN YOU’RE A CAREGIVER, CARING FOR
YOURSELF CAN BE JUST AS IMPORTANT

When you become a caregiver, you’ll find yourself focusing much of your energy on your loved one’s challenges and needs. While the care you provide is important to both of you, it’s just as important to understand how your new responsibilities and concerns can affect you – emotionally and physically. To be the best caregiver you can, you need to take the best possible care of yourself. Keep reading for some helpful insights and ideas that can help you find and enjoy the support you need to provide the care your loved one relies on.

CARING FOR YOUR EMOTIONAL HEALTH

When you’re a caregiver for someone with a chronic condition like chronic pain, Parkinson’s disease, or essential tremor, you can have an important role and the pressure of that role can take a toll on you emotionally. Read about some ways caregivers can address the complex, challenging emotions you may experience.

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CARING FOR A LOVED ONE IS ONE OF THE GREATEST GIFTS
YOU CAN GIVE. DON’T FORGET TO GIVE BACK TO YOURSELF.
WE’RE HERE TO HELP YOU FIND THE PERSONAL SUPPORT
YOU NEED.

SUPPORTING YOUR PHYSICAL WELL-BEING

Caregiving can be a lot of work. You may also find yourself with less time to spend staying fit. Learn more about finding ways to protect your physical well-being while you care for someone else’s.

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